© 1997 Karyn & Steve Mitchell, All rights reserved April 1998

Continued from the previous newsletter.  From Reiki Mystery School, by


Karyn Mitchell due out first week of April.

Ears:  Cup palms over ears.  Focus energy into the index or heart
finger of each hand and place finger in each ear.  Visualize a
specific color (such as green) that is needed as a laser light
clearing the ears.  Herbs Etc:  Chronic ear infections may be caused
by allergies to dairy or wheat.  In such cases, you may wish to apply
energy to the intestines.  Herb:  Goldenseal.  If ears are not
infected, they may be congested with Candida yeast.  You might
consider ear candles two to three times a week to remove yeast.
Affirm:   I listen deeply and desire to hear the world around me.  I
have the ability to transmute sounds and words into positive energy.



Eyes:  Sweep three times.  Place palm of hands over closed eyes for
ten minutes.  Sweep three times.  Reach both hands around to back at
kidneys for ten minutes.  Sweep as best you can.  Herbs Etc:  Press
and hold with Heart Finger the area of the foot at the middle just
below the ball of the foot (Kidney Point 1 in accupressure) for three
minutes.  Bilberry, Ginkgo Biloba, Vitamin E, Zinc, Eyebright.
Support the kidney and liver with appropriate herbs.
     Affirm:  I have clear perceptions and see things as they really
are, free of fear.


Fear:   In The Tradition of the Himalayan Masters (by Pandit Rajmani
Tigunait) the great sage Sanatkumara states:  "There are two forms of
fear--the fear of not having enough to maintain yourself and the fear
of being consumed by the objects you possess. " (p. 29)  "Fear springs
from duality.  With the knowledge of non-dual truth, one attains
immortality." (p. 17)  Fear is a threatening of the subconscious with
an unrealized energy.  Hand applications include the upper Kidneys
(for adrenal stress) Root Center (survival threatened) and the Throat
Center (fear of Truth or speaking Truth) simultaneously.  May also
choose the Solar Plexus (to clarify power) and Spleen (to release
insecurity and empower identity).  Herbs Etc:   Bach Flower Rescue
Remedy, Calcium with Borion, Skullcap, Valerian, Magnesium, Tyrosine,
Ener B nasal, Lavender Essential Oil, Deep Breathing,  Tai Chi
exercises.
Affirm:  I am safe and peaceful, alive and well.  The Universe
protects and provides for my Highest Good.


Fibroids:   In breast:  Liver and fibroid site simultaneously.  LH
Third Eye and RH Right ovary/uterus; then RH Third Eye and LH Left
ovary/uterus.  Uterus:  Spleen (horizontal) and Root (vertical)
simultaneously in a "T" formation.  (May attend to all reproductive
organs physically, if they are present still,  or etherically.  Your
body still recognizes their presence even if they have been surgically
removed.) Herbs Etc: Fasting under supervision, see Hulda Clark's
book, A Cure for All Diseases,  Antioxidents, Omega 3 oils, Vitex,
Edgar Cayce's Atomadine.
Affirm:  I release all excess, stored energy in all bodies (and
organs) that is not serving my highest good.  I release all negative
emotional thoughts stored in all bodies, including the (name the
reproductive organ) fear, judgment, jealousy, and lack of self-love.


Headache:  (Is generally a symptom of perhaps food allergies or msg
repercussions, hormonal or sugar imbalance, stress, a toxic liver,
intestinal disturbance such as lack of Acidophilus/Bifidus, Candida,
or need for spinal adjustment.)  Hold Third Eye and Occiput
simultaneously.  Breathe in blue and breathe out steam until pressure
subsides.  If headache pain persists:  entire area surrounding navel,
concentrating on the liver and intestines.  Herbs Etc:  If you are
challenged by headaches on a regular basis, I would change diet,
consider drinking more water, and eliminate stress.  The herb White
Willow Bark or a few drops of lavender oil in warm water may assist.
If you are not expecting a baby, and are not challenged by fibroids, a
three drops of Clary sage essential oil (for hormonal headaches) on
the outside of the ankles, and or peppermint oil on the temples (avoid
the eyes) may bring immediate relief.
Affirm: I listen to my body as I ask, "What do you need?"  I release
all fear and supply that need.  Breathing in, I am free.  Exhale:  I
create peace and
open space.


Insomnia: Solar Plexus and Spleen Center simultaneously.  Herbs Etc:
Chamomile, Skullcap, non-animal source of Melatonin.  Lavender
Essential Oil on the pillow case, or the tip of your nose if you are
accustomed to it applied neat.
Affirm:  Your personal Mantra or "Om Mani Padme Hum," or I sweep my
mind clear of all thoughts.  I invoke the soft, white energy of  rest
to envelope me.  I sleep now.


Irritable Bowel or Crohn's:  Fear is sometimes stored in the
intestines.  Place hands on intestines and move in a circular fashion
from the liver across to the left side, down the left side, then
across and back up to the liver in a counterclockwise fashion.
Optional:  Root Center to release fear concerning survival, Solar
Plexus for control issues.  or  Third Eye and High Heart
simultaneously for Higher Awareness.  Herbs Etc: Glutamine,
Pregnalone.  Essential Oil of Lavender to release tension.
Affirm:  I create my life free of fear.  I know that fear is "false
experience appearing real."  Energy flows freely through my abdomen
and intestines.  I choose to be happy.


Marital or Significant Other Conflict or Disharmony:  Facing your
significant other, place your right hand on their Heart Center, left
hand on their Solar Plexus.  They place their left hand on your Heart
Center and right hand on your Solar Plexus.  Close your eyes and
remember what you appreciate most about this person.   Herbs Etc: I
suggest the book, Getting the Love You Need, by Harville Hendrix.
Communicate and spend time together.  Create an herbal "Marriage Tea"
to share.
Affirm:  I send you unconditional love.


Multiple Personality Disorder or Schizophrenia:  Third Eye and Liver.
Visualize a violet light flowing from the Third Eye to the Liver.
Affirm:  I release any thoughts or energies that are not a part of my
original Divine Being.


Psoriasis, Skin:  (See "Stress")  Apply hands to liver and then
kidneys.  The skin is the third route of detox for chemicals and
toxins.  Herbs Etc:  Hulda Clark's Program, especially the liver and
kidney cleanse.
Affirm:  I am calm and clear.  I release all fear, anxiety, and
insecurity from all Bodies.  I bathe my skin in Light.  (Visualize an
appropriate healing Light color.)


Sinus:  Cup palms over sinuses for three to ten minutes.  Then, focus
energy into tips of fingers.  Place little fingers on side of each
nose, three fingers press on each eyebrow, thumbs on each earlobe
pulling forward.  Press to count of ten, release ten.  Repeat two more
times.  May also apply energy to intestines, especially if you feel
sinus challenges may be related to dairy or wheat allergies.  Avoid
dairy.  Herbs Etc:  If chronic, read The Cure for All Diseases by
Hulda Clark.  Flush sinuses with Neti pot and tinctures (Which have
set in hot water for ten minutes to evaporate the alcohol) of:
Eyebrignt, Yerba Manza, Usnea, Echinacea, and Myrrh dissolved in 1/4
tsp of sea salt to 1 C. distilled water, which has been gently boiled.
Tincture of Yerba Manza, Echinacea, Myrrh, and Red Root.

Stress:  Solar Plexus and Spleen Center.  Leydes Center (each side of
the navel).  Heart and High Heart simultaneously.  Herbs Etc:  Midway
between neck and shoulder on top of back.  (Called Triple Heater or
Triple Warmer).  Nurture counter-clockwise.  For people who do too
much or are overwhelmed. "Antioxidents, Licorice, B Complex, Chamomile,
Reishi, Bach Flower Rescue Remedy, Kava Kava, Valerian, Deep Breathing
practices, Yoga, Chi Kung, or Tai Chi.  Meditation.
Affirm:   Choose what is most appropriate: I am a human being, not a
human doing.  I release other people's energy.  I see myself as a
magnet, reversing polarities, sending all energy, thoughts, and
thought forms where they need to go to their place of Highest
Spiritual Development.  I feel where I have stored stress.  I open the
windows in this place.  (Take a deep breath in.)  I breathe in Light.
(Exhale) I am free!  (Breathe out stress.  You may see or sense this
as a dark color.)



Soul Loss:  Heart and Solar Plexus simultaneously.  Herbs Etc:
Angelica tea.
Affirm:  In Divine Order, for the Highest Good, (Optional:  I request
Divine Assistance in this process.)  I release any energy that is not
a part of me.  It must now go, go, go.  I now call back to me
(reclaim) any part of me that I may have lost, given away, or had
stolen through any part of my existence in any place, time, or
dimension.  I welcome this energy with love back to where it needs to
go in my body.  I anchor my energy back with golden Light.


Unhappiness:  Unhappiness seems to have two root causes: 1.) inert
behavior or 2.) Lack of sense of power or responsibility in one's
life.  As adults, we cannot blame anyone else for our unhappiness, as
we have the power to change or transform our lives.  We must want to
change things and know that we can.  Spleen Center.  High Heart, Heart
simultaneously.  Herbs Etc:  St. John's Wort or Kava-Kava.  Bach
Flower Rescue Remedy.  Milk Thistle.
Affirm:  I am responsible for my own happiness.  I take action.  I
release any energy that is limiting or blocking my happiness, and I
invite Light, Joy, and Peace into my Self.


Weight:  (See "Addictions" and or "Candida" and apply recommendations
there as needed)  Work with Solar Plexus and Spleen Center
simultaneously, then Third Eye.  Your body is an evolutionary process
of countless lifetimes.  You manifest the body you need to activate
and actualize your soul's purpose.  However, some souls do not
understand that the food of the past few decades has become a
technology rather than a sustenance.  To that effect, cravings may
arise from  a lack of vitamins and minerals that are now also missing
in our soil.   If weight is a Past-life or karmic issue, I suggest the
"Invocation to Release Karma," or the following affirmation:
Affirm:   "I forgive myself and all others in relation to negative
judgment.  My body reflects the process of my soul's evolution and
purpose.  I ask for illumination and understanding to move to a new
level of awareness concerning this image and the nature of my True
Self."  (Or:  I see myself as I really am, my true perception is
illuminated.  I love and accept myself and all that I was, am, or will
be.)


Clark's Rule:  Divide 150 by a child's weight to achieve the
appropriate herbal dosage; for example, if your child weigh's 50
pounds, you divide 150 by 50 and that is 3, so the formula for your
child is 1/3 the dose indicated on the bottle.
 

For Educational Purposes Only


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